STRESSPROOF Podcast

STRESSPROOF Podcast

Hold on to your brain because Empathic Executive Coach, Susan Choi, is going to blow you away with how to regain control over your mind when it comes to STRESS and SENSITIVITY. Through this podcast you'll learn directly from Susan to help you better understand why a smart person like you is struggling to "let things go" despite being a proven leader. If you're starting to play small in order to avoid feeling bad, then this podcast is for you. Don't let stress or your sensitivity be the ultimate blocker to your success. Let's get back to living an optimal life. To learn more visit StressproofPodcast.com.

Episoder(256)

#22: Why You're ALWAYS Right, Even When You're Wrong

#22: Why You're ALWAYS Right, Even When You're Wrong

If you've ever said, "SEE!" whenever you find evidence of why you're right or to prove a point you just made… then you have to listen to this week's podcast. Find out whether or not the evidence you a...

31 Jul 201915min

#21: How I REALLY Recovered From Adrenal Fatigue & Extreme Burnout

#21: How I REALLY Recovered From Adrenal Fatigue & Extreme Burnout

By popular request, I am sharing how I REALLY recovered from adrenal fatigue and severe burnout. No, it wasn't a magic pill or an auspicious guru…. It was simply a question I asked myself that changed...

24 Jul 201912min

#20: Introducing My Greatest Teacher

#20: Introducing My Greatest Teacher

Today I have the greatest honor of introducing one of my greatest teachers and the biggest lesson I learned. If you easily get angry, or someone at work particularly bothers you, or perhaps you're tir...

17 Jul 201914min

#19: Feeling Emotionally Breakable

#19: Feeling Emotionally Breakable

If you've ever avoided relationships, career progression, or deepening certain life experiences because you are too afraid to feel certain emotions, then this episode is for you. In this podcast we br...

10 Jul 201921min

#18: Redeciding

#18: Redeciding

When we feel duty or obligation to someone or something in our life, oftentimes that comes from a different energy state of "HAVING" to do something versus owning the fact that we have created this ci...

3 Jul 201913min

#17: How To Get Unstuck From Our Problems

#17: How To Get Unstuck From Our Problems

The actual words we use can keep our brain STUCK in a problem! And in this podcast we're breaking down the concept of Nominalization (how we turn a process into a definitive STATE). When we continue u...

26 Jun 201916min

#16: The Real Reason We Get Annoyed At Co-Workers, Partners, and Children

#16: The Real Reason We Get Annoyed At Co-Workers, Partners, and Children

Annoying co-workers, partners, or even family members can be a significant stressor in our lives. But what if I told you that the REAL reason why specific people annoy us is because of a very specific...

19 Jun 201915min

#15: Decision Making & Emotional Responsibility

#15: Decision Making & Emotional Responsibility

If you're currently struggling with making a decision this episode is for YOU! Oftentimes the underlying reason why we can't make a decision is because we fear WHO we will have to become and WHAT we w...

12 Jun 201921min

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