Strong Body Strong Soul

The more I give the more I receive! Sharing one of my workshops with you! Listeners are welcome to join this 45 minute Chakra Dyana meditation. Join me for an explanation and the full meditation toget...

12 Aug 202048min

What ARE Chakra’s? This show is about losing preconceived ideas and embracing evolution and change. In this episode I’ll be describing what they mean from my perspective but first let’s talk a little ...

9 Aug 202024min

You are so much more than just your physical body. This show is designed to help remind you that you are more powerful than you ever imagined. In this episode listeners are invited to a 10 minute rela...

5 Aug 202014min

Regrets of the Dying...yes we start off serious with insights from Bronnie Ware before we get to a new meditation tool. LET'S WAKE UP PEOPLE!!! Invigorate your energy with the tool provided in this ep...

29 Jul 202032min

So happy to share WOW that’s some awesome energy!!! All ranges of life - All types of music. Here is our interview if curious https://www.facebook.com/818251238369329/posts/1480038492190597/?vh=e&d=n

27 Jul 202015min

Who am I? Introduction to Strong Body Strong Soul - this is the very first episode EVER recorded on this show. Getting back to my roots 🙏🏻 thank you for listening

25 Jul 20206min

Gratitude is surely at the heart of all joy! In this episode listeners are invited to lay back and enjoy a 10 minute meditation. Please avoid operating motor vehicles while listening. The music that i...

22 Jul 202020min

We are going on a field trip today! What better way to get grounded then to connect with nature although watch out for the distractions! Nothing is truer than meditation can be enjoyed regardless of y...

15 Jul 202014min