Strong Body Strong Soul

Yes, that’s Mac on the cover! Yes, you will hear me singing in this episode. I hope you come back another time. Maria offers a variety of content on her YouTube Channel as well - check out Be Brave ...

14 Jul 202118min

Sports, meditation and nature ….listeners are in for a treat in this episode from Southern California. Stop by to see some of the waterpolo tournament you hear in this episode https://www.instagram....

13 Jul 202120min

Going deep in this origin story episode. The darkest times can help us grow the most. Through depression….you can find the light. Interview with therapist Lori Oberman about social media addiction ...

7 Jul 202118min

Thank you Jessica and Amber for amazing messages. You inspire me! And thanks for original song from Curt. If YOU would like to message the show you CAN at Podpage 👉🏼 https://www.podpage.com/strong-b...

1 Jul 202113min

In this episode Maria is catching up with listeners and offering a heads up on what’s happening with the show. Mindfulness with kids if curious 🦋👉🏼 https://www.podpage.com/strong-body-strong-soul-...

22 Jun 202110min

Comedian, author, actor, founder of LAUGHTER HEALS Craig Shoemaker joins Maria in conversation about parenting humor and his special on Showtime called DADITUDE but they got a little sided=tracked. Co...

20 Jun 20211h 5min

Recently Maria has resumed in person workshops. In today's episode she's talking about some of the highlights that she shared recently with a group of Girl Scouts. Did you know they can earn a mindful...

13 Jun 202130min

Improving your relationships whether with a partner or yourself…intimacy, today we are discussing topics that sometimes may get buried especially in today’s challenging world. Patricia Love, M.D. is...

8 Jun 202124min