Strong Mind

WARNING - we do talk about eating disorders in this podcast. In this episode, Hazel speaks with Emily Harrington about her life as a professional climber from when she was a kid competing to now as a ...

24 Jul 20231h 10min

In this episode, I speak with Africa Brooke. Africa is a consultant, coach, strategist, and speaker with a unique focus: tackling self-sabotage and self-censorship. We talk about Africa’s path to work...

10 Jul 20231h 13min

In this episode, Hazel speaks with Allison Vest about her struggles and progress with mental training in climbing. They talk about how she found competitions hard psychologically and how some of those...

27 Jun 202357min

In this episode, Angus Kille interviews Hazel about how to leverage mental training for performance and their course Performance Hacks. If you’d like to explore how psychology can support your climbin...

13 Jun 202334min

In this episode, we talk a lot about breath! We look at the physical and mental benefits from 2 different perspectives with 2 experts in the field. If you’d like to explore how psychology can support ...

12 Jun 20231h 13min

Lor Sabourin is a professional climber, mental training coach, and Training Leader for the Warrior’s Way, an organization that uses climbing-based mental training to optimize performance and improve m...

28 Mai 20231h 23min

This is the second part of a conversation Hazel had with Aiden Roberts about mastery, flow and motivation in high-level bouldering. Check out part 1 first if you haven't listened to it yet.If you’d li...

1 Mai 202345min

In this conversation between Hazel and Jeff Charno. Jeff is the founder and host of Being & Doing online conferences where he has interviewed more than 100 spiritual teachers, scientists, creativity g...

17 Apr 20231h 31min