Ep. 7/12 let’s set some goals!
Goal setting together, grab a pen and paper🥳
9 Jan 202419min
Ep. 6/12 Supplements 101
Going over my daily supplements and why I take them!
9 Jan 202418min
Ep. 5/12 My relationship with alcohol
Today we’re talking about drankin! 🥂 and how my relationship with alcohol has changed a bit
9 Jan 202412min
Ep. 4/12 Daily non-negotiables!
Walking you through my daily non-negotiables AND a weekend recap 💕
9 Jan 202417min
Ep. 3/12 Putting a stop to holiday binging
In this episode Julie covers 5 tips to help stop your holiday binges, hope it helps!
9 Jan 202420min
Ep. 2/12 The one with Bret!
Welcome to episode 2 💕 you guys asked Bret questions and we answered them in this episode!
9 Jan 202428min
12 DAYS OF JULIEXFITMAS Ep.1 About me!
Cant wait to be in your ears all December long!!❤️❤️❤️
9 Jan 202417min
Summer roadblocks hindering your fitness goals
Kaeleigh and I reviewing the most prevelant roadblocks we get from clients and how to overcome them this summer!
16 Aug 20236min
