Study Skills 101: Metacognitive Learning Strategies

Study Skills 101: Metacognitive Learning Strategies

The purpose of this podcast is to help students learn how to study using scientific-based methods and evidence. If you are struggling in a class at University or even High School, this podcast is for you!

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Episoder(39)

Study Skills 101: Procrastination, what it is and how to defeat it!

Study Skills 101: Procrastination, what it is and how to defeat it!

We have all been there, we have a list of tasks to complete and we feel overwhelmed and buried. Then we Binge Netflix until dawn and realize we wasted the entire day. This is known as "procrastinati...

12 Feb 20255min

Study Skills 101: Using AI as a study tool

Study Skills 101: Using AI as a study tool

We have discussed the good and bad of using AI/Chat GPT on assignments. Now let's talk ab out using it as a study tool!

11 Feb 20252min

Study Skills 101: The Use of Chat GPT and AI in school.

Study Skills 101: The Use of Chat GPT and AI in school.

Technology these days is growing leaps and bounds. The most recent large advancement came with open source AI, or Chat GPT. These days it comes in many forms, and students are learning to use it, wh...

6 Feb 20253min

Study Skills 101: Imposter Syndrome, what it is and how to deal with it

Study Skills 101: Imposter Syndrome, what it is and how to deal with it

Most of us have had it at one time or another, and the key is to not let it impact your success or your future. This week, we will be discussing imposter syndrome (IS) and how you can learn what it i...

3 Feb 20254min

Study Skills 101:  The benefits of creating your own study guide

Study Skills 101: The benefits of creating your own study guide

These days, AI is being used for a variety of tasks with regards to learning. I do think this can be a great benefit to students, however I also think that there are certain tasks that students shoul...

29 Jan 20252min

Study Skills 101: To multitask or not to multitask?

Study Skills 101: To multitask or not to multitask?

The idea of multitasking might seem appealing when you have spent a long day focusing on a few topics for exam preparation. However, according to the science, when it comes to how we learn best, mult...

23 Jan 20252min

Study Skills 101: Picking your study spot

Study Skills 101: Picking your study spot

As you are working to learn and repeat the information for class and your exams, you may want to first determine what environment works best for you. Some people say background music is a must, while...

17 Jan 20251min

Using your external resources (and they are free)!

Using your external resources (and they are free)!

Unlike when I was a student, decades ago, the internet is a wonderful resource for learning as long as you use reliable resources. Normally .edu, .gov and resources written by the experts are reliabl...

15 Jan 20252min

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