Another Diet Episode! Getting there from here đ
Getting there from here is a great title for a book. I should write that down. In the meantime, please enjoy this episode and maybe develop your own plan moving forward. Itâs definitely easier to get ...
6 Jun 202410min
New Diet Take 586!đ
Whatâs the plan this time? Stay tuned to find out! SUCK LESS!đ
4 Jun 20249min
Itâs a Double Header!đ
Two in one today folks! The first episode is on parenting styles with some advice from me. The second is basically a journal entry, by me, about weightloss struggles. SUCK LESS!đ
2 Jun 202430min
đGetting it back together after depression đ
Depression is real. It can be treated and things will get better â€ïžâđ©č
6 Mai 202415min
No More Excuses
Own Your stuff. Control the things you can. Stop making excuses
2 Mai 202412min
The Feelings We Share
Sometimes our jealousy (anger, hurt) can interfere with othersâ happiness or their ability to fully enjoy their experience.
26 Apr 202411min
Balancing Energy
Has anyoneâs kindness ever made your day? Kindness is not only the best gift we can give one another, but itâs free
14 Apr 20247min
Good Job You!
Whether itâs a high 5 or a kind word, donât forget to give yourself the shoutout you deserve. Every day!
11 Apr 202410min
