Ep #6 Conversations with Michael Schreiber - Challenging Negative Thoughts
Progressive Mind Center Podcast Show Notes “Conversations” Topic: Challenging Negative Thoughts Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He speciali...
16 Apr 202059min
Ep #5 Conversations with Michael Schreiber- Fitness and Mental Health
Progressive Mind Center Podcast Show Notes “Conversations” Topic: Fitness and Mental Health Host: Thomas R. Metzinger, LCSW, CCHt -Tom is a therapist, hypnotist, and personal trainer. He specializes i...
9 Apr 202047min
Ep #4 Your Peaceful Place Meditation
Guided meditation to find your peaceful place. Release stress, anxiety, and negative thoughts as you find your own place fo beauty and serenity.
3 Apr 202024min
Ep #3 Corona virus/ Covid-19 info from Johns Hopkins University
Brief informative session from the Infectious Disease folks at Johns Hopkins.
1 Apr 20208min
Ep #2 Surviving the Quarantine with Yourself, Your Spouse, and with Your Kids
Some ideas of how to stay sane and get through the quarantine intact.
30 Mar 202025min
Ep #1 Strengthen Immune System through Guided Hypnosis
In light of the increased stress on our world due to Covid 19 (CoronaVirus), it's important for us to take time to offer respect, admiration, and gratitude to out bodies. It's also a reminder to do th...
29 Mar 202018min
Suggestible Mind (Trailer)
28 Mar 202054s
