From Searing Pain to Multiple Os | Ep 8
After a long hiatus from sex, Tracy decided it was time to jump back into bed. Unfortunately, her body rejected the idea outright. She wasn't ready to lay back and take it. Tracy found an innovative n...
1 Okt 202322min
Spilling the Hormonal Beans on Hormone Therapy | Ep 7
In 1996 the Women's Health Initiative ran a study to determine whether or not Hormone Replacement Therapy (Menopause Hormone Therapy) was beneficial for preventing cancer, cardiovascular disease and o...
24 Sep 202318min
From Hot Dates to Cold Facts: UTIs & STIs | Ep 6
Ready to spice up your sex life? The good news? You won't get pregnant. The bad news? Your dry vagina may make you prone to UTIs and more susceptible to sexually transmitted infections. Here are some ...
21 Sep 202311min
The Trouble with Orgasms | Ep 5
Have you ever experienced an orgasm? Have you been enjoying them all your life and now they've changed or disappeared altogether? Here's a conversation about what some of the causes may be and some wa...
18 Sep 202312min
This is how I do it! | Ep 4
After a long marriage, I was feeling liberated and ready to reignite my sex life. I soon realized that, for me, getting intimate was more than just sex. In this episode, you'll hear a little about my ...
13 Sep 202319min
I Found your Virginity! | Ep 3
Why do we have shame about talking about our bodies and sex? What does "losing your virginity really mean?" Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, ...
12 Sep 202312min
I'm just not feeling it | Ep 2
What can you do when you're never in the mood? In this episode, I explain some of the reasons you might not want sex and what you can do about it because sex is good for your health!! Karen Bigman, a ...
6 Sep 20237min
Let's Talk About Sex | Ep 1
I'm opening the conversation about sex in midlife. Sharing my story made me realize how little we discuss the challenges so many of us face. Allow me to start! From missing Os to the shame of telling ...
6 Sep 202315min
