70: Diabetes: No Big Deal | A Story of Medicine and Strength | Melissa Apa
Melissa Apa, a clinical pharmacist specializing in type 1 diabetes, shares how her professional expertise suddenly became personal when her six-year-old son was diagnosed with the condition. What bega...
14 Nov 202517min
69: Opening the Black Box: A Story of Grief and Growth | Rachel Robertson
Rachel shares her journey of rediscovering joy after the devastating loss of her brother at age 14. For years, she searched for validation in external moments, but it wasn’t until becoming a mother th...
7 Nov 202518min
68: Pole Dancing Empowerment | A Body Positivity and Community Story | Josie Elysia
Josie shares her deeply personal and empowering journey into pole dancing, a passion she discovered after years of hesitation. From her first class at Vertika Pole Studio in Windsor to becoming a near...
31 Okt 202519min
66: Tracking Macros, Building Muscles, Changing Lives: Feeling Better after 40 | Adriana Mastronardi
Adriana shares her unexpected journey from being a frustrated fitness enthusiast to becoming a certified nutrition and strength coach for midlife women. What began as a personal quest for understandin...
17 Okt 202518min
65: Choosing Joy: Sarah DeBlock’s Journey from Heartbreak to Healing
Sarah DeBlock shares her transformative journey from emotional and physical breakdown to a life of purpose, joy, and healing. After ignoring her heart’s call to move to California, Sarah found herself...
10 Okt 202523min
64: The Whisper Within: Trusting Intuition & Channeling Spirit | Kristi Simons
In this powerful episode of Tina’s Arena, Kristi shares the extraordinary story of her first spirit encounter—a moment that began with deep gratitude and ended with a life-changing realization. As she...
3 Okt 202529min
63: Letting Go of Perfection and Learning to Play Again | Markie Tuckett
In this episode of Tina’s Arena, Markie Tuckett, a kitchen and bath designer, shares her heartfelt story of rediscovering herself through hobbies after years of pouring everything into her business. F...
26 Sep 202524min
62: From Stress to Stillness: What Water Can Teach Us About Living | Morgan Ruff
Morgan shares how a simple pool moment with her daughter cracked open decades of memory, connection, and joy. What starts as a story about a vacation unfolds into a powerful reflection on the wisdom o...
18 Sep 202525min
