Talk To Me Sister

It has been a while since a solo sister chat and this was fun! We share our experiences with fitness and heal goals after baby. Everyone’s journey is different and it can be difficult to balance baby ...

1 Mar 202247min

We were so inspired to sit down with these ladies!!! Not only do our stories align in similar ways, but so do our missions! Listen in as we chat with founders and survivors, Amanda Rice and Tracy Weis...

14 Feb 202248min

Trying to navigate our kids sleep schedules can be exhausting and overwhelming. Kelley Thompson from Serenity Sleepers is on the pod to answer ALL our questions!! We discuss newborn sleep schedules, s...

1 Feb 202241min

We are thrilled to be Co-Chairs for this years ACS ResearcHers Campaign!! This campaign is all about girl power! All funds raised go straight to female scientist in Tennessee as well as fund STEM (sci...

25 Jan 202220min

We feel so honored we got to meet the incredible Amanda Knox! The world knows her story but we got the privilege to sit down with her and hear HER story. Her story of overcoming, of speaking her truth...

18 Jan 20221h 7min

Sarah Littlefield is a Marriage and Family Therapist. At the start of 2022, we wanted to focus on prioritizing our mental health and the relationships in our lives. We were thrilled when Sarah agreed ...

4 Jan 202239min

Sissy Goff joins us today! Her wisdom and advice is unmatched. She is the Director of Child and Adolescent Counseling at Daystar Counseling Ministries in Nashville, Tennessee and 12 time author on rai...

14 Des 202144min

Emily Gilmore, PT, DPT, received her doctorate of physical therapy degree from UAB in 2012. It was her struggles after having children that sparked a passion for prenatal and postpartum rehabilitation...

7 Des 202142min