Unfiltered Conversations on Beauty, Aging, and Personal Style with Alexis
Send us Fan Mail In this candid and thought-provoking episode, Kristen and Alexis dive into the complexities of beauty, aging, and self-acceptance. They discuss everything from hair transformations (i...
26 Feb 202534min
The Weight of Perception: Navigating Body Image Then and Now
Send us Fan Mail In this episode, Kristen dives into the topic of body image, reflecting on how societal standards, media influences, and personal perceptions have shaped her relationship with her bod...
19 Feb 202518min
Escaping Reality: Books That Heal, Inspire, and Bring Joy
Send us Fan Mail In this episode, Kristen chats with Alexis about the power of books as an escape from the chaos of life. From ditching doom scrolling to finding solace in historical fiction, romance,...
19 Feb 202531min
Dear Diary: Skittles, Cappuccinos, and Teenage Heartache
Send us Fan Mail In this first Dear Diary segment, Kristen shares journal entries from her 16-year-old self, revisiting a short-lived high school crush full of notes, Skittles, and a sweet cappuccino ...
12 Feb 202515min
Building Better Boundaries: From Burnout to Balance
Send us Fan Mail Kristen and Laura tackle the challenge of setting and maintaining boundaries in both personal and professional spaces. They explore how boundaries can alleviate workplace burnout, imp...
12 Feb 202535min
Welcome to the Conversation: Why ‘Talk with Kristen (with an E)’ is Your New Favorite Escape
Send us Fan Mail In this introductory episode, Kristen (with an E) shares the heart behind her podcast, blending personal quirks, a love for nostalgia, and her journey of self-discovery. Learn what in...
5 Feb 202512min
Breaking the Burnout Cycle: Signs, Stress Buckets, and Self-Awareness
Send us Fan Mail Burnout isn’t just workplace exhaustion—it’s a full-body and mind experience. In this episode, Kristen and Laura define burnout, explore its impact on personal and professional lives,...
5 Feb 202527min
Talk with Kristen (with an e) Trailer
Send us Fan Mail Welcome to Talk with Kristen (with an E): because it’s cheaper than therapy. This podcast is your new space for real conversations about life, friendships, burnout, people-pleasing, a...
6 Jan 20253min
