Tartan Running Shorts

The Doc and Kyle's coach, Lewis Walker is back for some more running words of wisdom in the form of plyometrics for runners. Tom gets back on it after a heavy stagger and Kyle gets ready for a maratho...

22 Jan 20201h 29min

In Episode 87 we're joined by Scottish Marathon Project athlete Craig Ruddy! Craig has been on the circuit for a while and is a well known face and talks to us about his journey to marathon and his bi...

16 Jan 20202h 1min

HNY TRS listeners – we have a special episode lined up in the form of Olympic Bronze medallist and former English Marathon record holder (up until Mo Farah broke this in 2014), Charlie Spedding! Cha...

10 Jan 20201h 54min

In Episode 85 we're navigating a busy December calendar like everyone else, balancing running with the festivities! BBC Sports Personality of the Year 2019 comes to Aberdeen, Kyle has been larking abo...

16 Des 20191h 4min

TRS have revived the 'Doc Talks' episodes where coach Lewis Walker treats the listeners to a great insight into strength training for runners. Tom goes running, stumbles across a xmas market in the m...

12 Des 20191h 30min

In Episode 83 we've got Part 2 of our interview with the inspirational Del Rae! It's December so you know what that means....marcothon! We recap on some impressive runs from Scottish females at Valen...

2 Des 20191h 38min

In Episode 82 we've got part 1 of our interview with international marathon runner Derek Rae! We've been hoping to get Del on for a while so it's great to talk everything about him, his training, para...

27 Nov 20191h 13min

In Episode 81 we've got the second part of our interview with hill running hero Finlay Wild! Kyle is really cooking with his shorter distance training while Tom makes slow but sure progress in his inj...

19 Nov 20191h 39min