
Episode 16: Charlie Bannerman, Berlin2018 Euro Athletics and Kyle is Lost
In Episode 16, Tom has been speaking to respected Inverness Harrier coach Charlie Bannerman about club athletics and 5K training (part 1 of 2). We also recap on the brilliant Scottish performances at ...
16 Aug 20181h 45min

Episode 15: Euro Champs, Wilderpoos & Banana Guards
In episode 15, Tom's struck down by the wilderpoo on holiday and Kyle's been attacked by a tick whilst in hill race action! We're halfway through the European Athletics Championships so we touch on th...
10 Aug 201858min

Episode 14 - From Davos to Ballater
In Episode 14, Kyle tells the tale of his run at the Swiss Alpine IronTrail T88 ultra marathon where he finished 4th! Closer to home, Tom has been racing local rivals at the Ballater 10 plus we recap ...
3 Aug 20181h

Episode 13 - Where's Kyle?
Episode 13 and of course it's unlucky....Kyle is ill and Tom's on his own! As a result, this week is definitely more of a sprint than a marathon and in that theme, we recap some exciting Scottish perf...
26 Jul 201818min

Episode 12: Mhairi Maclennan, Inverness Campus 5K Recap and Boutique Kyle
In Episode 12, Tom speaks with Scottish & British International Mhairi Maclennan to hear about her really impressive winter season and we wrap up on the results from the Inverness Campus 5k as well as...
19 Jul 20181h 41min

Episode 11: DocTalks Nutrition, Inverness Campus 5K Preview & Podium Lads
In Episode 11 we are joined again by Lewis Walker for a discussion on nutrition, we preview the women's field at the Inverness Campus 5K and recap on our own 10K podium efforts! We also catch up on re...
12 Jul 20181h 36min

Episode 10: Olympian Andrew Butchart, Inverness 5k preview, Kyle runs a half
Kyle chats with current Olympian and Scottish 5000m record holder Andrew Butchart. Tom previews the Inverness Campus 5k - one of the fastest 5km fields ever to be assembled in the North of Scotland! K...
6 Jul 20181h 39min

Episode 9: Luke Traynor, West Highland Way & Car Trouble
This week Tom speaks with elite Scottish runner and general top guy Luke Traynor about his recent big run at the Brian Goodwin 10K and his plans for the future, Kyle's been having car trouble, we anno...
28 Jun 20181h 25min



















