Team JLX Podcast

Team JLX Podcast

The Team JLX Podcast brings you some of the best minds in the fitness game. We'll be talking about all things nutrition & training, lifestyle & behaviour and a boatload more with a list of special guests to share their experiences with you too.

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Episoder(108)

S2 Ep 2: Answering a Common Question

S2 Ep 2: Answering a Common Question

In this impromptu episode, I wanted to answer a question that I keep getting. Fortunately for me, this one question was written amazingly, and answering it was good fun!If you enjoyed this podcast, pl...

3 Jun 202232min

S2 E1: Xander's Story.

S2 E1: Xander's Story.

In this episode, Xander dives into how he got to where he is today starting with early life as a farmer's child all the way to the compassionate online coach that he is today and everything in between...

27 Mai 202232min

Series 2 Pilot: What to Expect & Something's Been Bothering Me..

Series 2 Pilot: What to Expect & Something's Been Bothering Me..

WELCOME BACK! It's been a while, right?In this short pilot, we're dropping some hints on what to expect from us in Series 2 and Xander chats through something that's been bothering him lately... tune ...

10 Mai 202210min

Ep 018 Coaching: My dress doesn't fit, what do I do? A conversation I had with a client.

Ep 018 Coaching: My dress doesn't fit, what do I do? A conversation I had with a client.

Hey Team,I want to share with you a conversation I recently had with a client surrounding issues with dresses not fitting correctly, and now wanting to fail at challenging herself... I truly hope this...

16 Okt 202113min

Ep 017 Coaching: Struggling to sleep?

Ep 017 Coaching: Struggling to sleep?

If you enjoyed this podcast, please LIKE, SHARE & SUBSCRIBE.For more of us at JLX Coaching:+ Instagram: https://www.instagram.com/jlx_coaching/​+ Website: JLXCoaching.com+ Coaching: https://forms.gle/...

2 Okt 202128min

Ep 016 Coaching: Analyse yourself...

Ep 016 Coaching: Analyse yourself...

If you enjoyed this podcast, please LIKE, SHARE & SUBSCRIBE.For more of us at JLX Coaching:+ Instagram: https://www.instagram.com/jlx_coaching/​+ Website: JLXCoaching.com+ Coaching: https://forms.gle/...

25 Sep 202118min

Ep 015 Coaching: Let's talk Christmas...

Ep 015 Coaching: Let's talk Christmas...

If you enjoyed this podcast, please LIKE, SHARE & SUBSCRIBE.For more of us at JLX Coaching:+ Instagram: https://www.instagram.com/jlx_coaching/​+ Website: JLXCoaching.com+ Coaching: https://forms.gle/...

25 Sep 202127min

Ep 014 Coaching: You're taking it too far...

Ep 014 Coaching: You're taking it too far...

If you enjoyed this podcast, please LIKE, SHARE & SUBSCRIBE.For more of us at JLX Coaching:+ Instagram: https://www.instagram.com/jlx_coaching/​+ Website: JLXCoaching.com+ Coaching: https://forms.gle/...

16 Aug 202125min

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