The Top 5 Subconscious Blocks That Are Holding You Back – Episode 436
We all have things we want. Consciously, we have goals, desires, and outcomes we want to achieve. However, our subconscious mind, which is more than 75% of our mind, might have “programming” that is i...
13 Feb 202417min
How to Deal with the Winds of Change – Episode 435
Everything about us as humans is wired to avoid change. Change represents the unknown and the unknown represents danger to our minds. However, the only constant is change and change will come. We welc...
23 Jan 202411min
How to Heal a Broken Heart Episode 434
Having a broken heart from the loss of a love relationship can be one of the most devastating and painful experiences that one can endure. If you have not experienced it yet, there is a good chance th...
12 Des 202315min
Are You Being a Nasty Witch or a Freaking Ogre?– Episode 433
Ever had one of those days when you are irritable, crabby, unhappy and downright nasty? That’s a sign that it’s time give yourself some time to yourself. Taking time for you, and being with yourself, ...
25 Okt 202317min
Top 10 Signs of Self Sabotage – Episode 432
Self-sabotage is when we consciously or subconsciously stop ourselves from getting what we want. There are many reasons why we sabotage our progress and there are many ways that we keep ourselves from...
10 Okt 202313min
The State of Men, a discussion with Sammy Villanueva – Episode 431
By all indications, many men, especially young men, are struggling and falling behind in the quest for health, happiness and success. In this episode, Ted and Sammy Villanueva, the founder of the HeRo...
3 Okt 202350min
Stop the Inner Critic so You Can Speak Publicly (and Shine) – Episode 430
Are you required by your job to make presentations but there is a voice that says you suck as a speaker? Do you have a desire to share your wisdom, experience and knowledge with the world through publ...
29 Sep 202316min
8 Easy Tips for Dealing with Social Anxiety– Episode 429
Social Anxiety is the feeling of discomfort or fear in situations where a person is concerned about feeling judged or evaluated. The fear of or inability to feel comfortable and at ease in social or b...
20 Sep 202315min
