Interview Series: Adriana Avila, MFT and Certified Grief Yoga Teacher – Episode 356
Ted interviews Marriage and Family Therapist Adriana Avila, who is also a Certified Grief Yoga Instructor. In this fascinating interview, Adriana discusses how emotions associated with grief can get “...
15 Apr 202125min
Book Review: The Subtle Art of Not Giving a F*ck – Episode 355
Ted reviews The Subtle Art of Not Giving a F*ck by Mark Manson. Check it out, you might like it. TedinYourHead.com
12 Apr 202112min
The Importance of Vision- Episode 354
Successful people have a vision. What does it mean to have a vision? Why is that important? TedinYourHead.com
31 Mar 202113min
It Really Is All in Your Mind – Episode 353
Everything you believe, all that you see, feel and touch, all meaning that you make. It’s all in your mind. Pretty obvious isn’t it? TedinYourHead.com
29 Mar 202116min
Momento Mori - Episode 352
Life is short. There is no past and there is no future, life is a continuous stream of here, now. Can you see that it’s not going to last forever? TedinYourHead.com
26 Mar 202112min
How to Hang in There- Episode 351
It’s true. Tough times don’t last but tough people do. How to hang in there. TedinYourHead.com
24 Mar 202115min
How to Get Started in 5 Steps – Episode 350
Is there something you need to do but can’t get started? Procrastination and resistance coming up? Here’s what to do. TedinYourHead.com
23 Mar 202113min
Caring for Everyone but Yourself? - Episode 349
Families are separated, parents and students, family members are essential workers and at risk. Are you experiencing any of these situations? If so, you may be neglecting your own self-care. Let’s bri...
19 Mar 202113min
