7 Steps to Get Into Ease and Flow – Episode 308
We all want ease and flow in our lives. We don’t want things to be a grind or always an uphill battle. Ted presents 7 ways to catch the current of flow. TedinYourHead.com
18 Nov 202015min
Is There Congestion in Your Life? – Episode 307
Congestion is blockage, lack of flow. Whether it’s in your head, on the freeway, in your home or in your mind, congestion stops the flow. How do we deal with mental/emotional congestion? TedinYourHea...
16 Nov 202015min
Scaring the Poop Out of Yourself - Episode 306
Are you finding all kinds of reasons to scare the poop out of yourself? Ted talks about the power of the mind, and all of the ways it tries to scare us away from what we know we should be doing. Tedin...
13 Nov 20209min
The Spotlight of Your Attention – Episode 305
The quality of your life will depend on what you focus on. Wherever you shine the spotlight of your attention is what you will see. What do you want to see? TedinYourHead.com
11 Nov 202013min
Change is Coming – Episode 304
Change is coming. It’s happening now, everywhere. Some you can control, some you can’t. Will you choose to control what you can? TedinYourHead.com
9 Nov 202013min
The Dark Side of Change - Episode 303
Ted in Your Head Podcast The tradition of dressing up for Halloween is to scare off harmful spirits. The dark side of change are those nasty spirits inside of us that keep us from the best version of ...
5 Nov 202011min
Scary Questions – Episode 302
Ted in Your Head Podcast There are lots of scary things out there but by far some of the scariest stuff are the things we hide from ourselves. However, once we shine the light of awareness on them, th...
4 Nov 202015min
A Word From Ted, Your Podcast Host – Episode 301
Ted takes a breath to ponder over 300 episodes of Ted in Your Head, and talk about what’s going on. TedinYourHead.com
2 Nov 202012min
