The Freedom of Detachment – Episode 213
Ancient wisdom philosophies tell us that attachment leads to suffering, detachment leads to freedom. But what does that mean? How can we be detached from the things we want, the people we love, and th...
7 Mai 202013min
The Power of the Breath– Episode 212
The science of using the breath for health and wellness goes back thousands of years. Yet, you don’t need to be a yogi to use your breath to manage stress, fear and negative feelings and emotions. Ted...
6 Mai 202013min
How to Deal with Depression and Anxiety During Covid-19– Episode 211
Concern over finances, uncertainty about the future, worry over loved ones, and self-isolation can trigger anxiety and depression or make it even more difficult for those with a history of these condi...
4 Mai 202013min
Friday FAQ: How Can Hypnotherapy Help Me Be More Productive in the Middle of All This? – Episode 210
Ted in Your Head Podcast With many at home either working or trying to be productive, Ted has received many calls from people wanting help avoiding distractions, staying focused and getting more done....
1 Mai 20209min
The Freedom of Surrender – Episode 209
Surrender doesn’t mean giving in or giving up. A powerful definition of surrender is a choice to trust and be free from worry, anxiety and fear. TedinYourHead.com
30 Apr 202013min
43 Things to STOP Doing Now! – Episode 208
A re-broadcast of a very fun Ted in Your Head podcast from 2016. Check it out! TedinYourHead.com
29 Apr 20207min
How to Be Productive While Working from Home– Episode 207
Ted’s working from home as well as his wife. His two daughters are home doing assignments online. There is the lure of sleeping in late, going to bed late, social media and other fun stuff. Since he h...
27 Apr 202013min
Friday FAQ: Can I Get Stuck in Hypnosis? – Episode 206
Can you get stuck in hypnosis? Left walking around for days in a zombie like trance state? In truth, the answer is…(listen) TedinYourHead.com
24 Apr 20206min
