Tell Me Something Good

If you are feeling like it is exceptionally hard to focus these days, you are NOT alone! This week we are chatting about our own struggles in this department as well as our top tricks and tips to help...

9 Mar 202153min

In this week’s episode, we are ALL about energy. We discuss the meaning behind the terms “low-vibe” and “high-vibe”, how manifestation fits into your energy levels, and practical ways to improve your ...

1 Mar 202146min

We're back for Season 3! In this episode we are sharing a very real look at the key lessons that we’ve learned over the past year living through the pandemic. It hasn’t been easy, but we’re both found...

13 Feb 202141min

Today we are both reflecting on the top 3 moments that have had an impact on our lives, and shaped who we have become today. This was a fun exercise, and led to some interesting revelations that we sh...

13 Nov 202036min

Often in these difficult times it can feel like we have no choice but to be fearful, anxious and negative. Today we are going to go through ways to transform your thoughts to a better outlook on life....

3 Nov 202044min

It’s time for a mental health check around here, and in this episode we are talking all about seasonal depression. We'll talk about some of the signs, our own experiences with it and how to make the m...

24 Okt 202040min

Do you have an all or nothing mindset when it comes to some aspects of your life? In this episode, we talk about the limitations of this conventional way of thinking. You’ll hear specific examples of ...

9 Okt 202041min

During this time of increased "together" time for all of us, we thought this would be a perfect opportunity to share some of the lessons we've learned from our own relationships - good and bad. We are...

3 Okt 202050min