
Sunight of The Spirit Retreats w/ Cindy and Judy!
This week we have special guests Cindy and Judy from Sunlight Spirit Retreats! Judy and Cindy share how their sobriety journey lead to a spiritual journey and a calling to help others connect spiritua...
19 Feb 202138min

"The Ripple Effect" with Dar G.
This week, we are honored to have our sister in sobriety and one our our spiritual mentors, Dar, joining us! All three of us met Dar at different points in our life--at divinely inspired times. Her di...
11 Feb 20211h 1min

Author and Positive Psychology Expert Phyllis Ginsberg
!!AWESOME GUEST ALERT!! You don't want to miss this week's episode! This week, we have the honor of sitting with author and therapist Phyllis Ginsberg to dive into how our brains as humans, and addict...
31 Jan 20211h

Dry January and Lynn's Tortellini Fiasco
So you might have heard of the "Dry January" movement that has been catching on these past few years. Basically, Dry January is a commitment to giving up alcohol for the month of January following the...
24 Jan 202149min

Equanimity - Equi-nim...huh?
Equanimity - ??? It was such a new concept for us (especially Bre) and this episode we mull over what it is and how to attain it! So if you're not sure what equanimity is, or if you already know what ...
16 Jan 202138min

“Free To Be” in 2021
Wow! We survived 2020! We could’ve only done it with each other and the support of our sober networks. This week we talk about 2020 — the things we learned and how we stayed sober. Then we look forwar...
9 Jan 202141min

Sober AF with Peggi Cooney!
This week we have an inspiring special guest and author--Peggi Cooney! Peggi is the creator of the Facebook group "This Side of Alcohol" which is named after her soon-to-be released book! Its a fantas...
23 Des 202056min

Plan The Action, Not The Result!
This week Lynn has First Thought Wrong about some "kids" stealing her serenity. Then we discuss how planning the action, and letting go of results, can help us in life and recovery. Focusing solely o...
18 Des 202036min



















