Why Relationships Change After Weight Loss | Teresa & Tonya UNPLUGGED
In this episode of Teresa & Tonya UNPLUGGED, Teresa and Tonya dive into one of the most unexpected parts of a weight loss journey: how your relationships change after massive weight loss. After losing...
31 Mar 40min
Loose Skin After Massive Weight Loss: What No One Tells You | Teresa & Tonya UNPLUGGED
In this episode of Teresa & Tonya UNPLUGGED, Teresa and Tonya get real about a topic that doesn’t get talked about enough: loose skin after massive weight loss. After losing over 740 pounds combined, ...
24 Mar 48min
When Is It Time for Skin Removal Surgery? | Teresa & Tonya UNPLUGGED
In this episode of Teresa & Tonya UNPLUGGED, the girls are back and getting real about one of the most requested topics from their community: skin removal surgery after massive weight loss. After taki...
16 Mar 41min
We’re Back: The Raw Truth About Skin Removal & Weight Regain | Teresa & Tonya UNPLUGGED
Teresa and Tonya are back — and this time, they’re doing things differently. Welcome to the very first episode of Teresa & Tonya UNPLUGGED, where nothing is scripted, nothing is filtered, and everythi...
9 Mar 1h 5min
Love After Weight Loss: Marriage, Intimacy & Transformation
In this heartfelt episode of Transform Your Life, Teresa Gallegos and Tonya Spanglo dive deep into the realities of marriage, love, and partnership after massive weight loss. With two completely diffe...
19 Sep 202555min
Tonya’s Next Surgery: Preparing for Arm and Thigh Lift with Dr. Vinaya Rednam
In this powerful episode of Transform Your Life, Teresa and Tonya sit down with Dr. Rukmini Vinaya Rednam, the board-certified plastic surgeon who has been by Tonya’s side throughout her weight loss t...
5 Sep 202551min
Plastic Surgery Survival Guide with Mavi (Part 1)
In this special Part 1 of Transform Your Life, hosts Teresa and Tonya welcome Mavi, a passionate advocate who helps women navigate their plastic surgery consulting journeys with honesty and compassion...
18 Aug 202554min
Plastic Surgery Survival Guide with Mavi (Part 2)
In this heartfelt continuation of Transform Your Life, hosts Teresa and Tonya sit down again with Mavi to go even deeper into the Plastic Surgery Survival Guide. If Part 1 was about preparing your min...
18 Aug 20251h 6min
