Thanks Therapy!

Thanks Therapy!

A lighthearted appreciation of good and useful therapy and a discussion of what therapy is and why it is good for you with the aim of demystifying the process and destigmatising mental illness and psychological distress. Each week we focus on a different topic, such as types of therapy or issues such as anxiety or body image. Contact us with your low-stakes problems for our anti-agony aunt corner which we will read at the end of the show on thankstherapy@gmail.com

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(25)

17: Stressing Christmas Balls!

17: Stressing Christmas Balls!

Emma and Hannah's holiday special part 1 - when it comes to this podcast that means breakdown exactly what bothers us, stresses us or distresses us about this supposed season of joy. So if you too fee...

17 Des 202148min

16: Freak the bag!

16: Freak the bag!

We know that not everyone 'freaks the bag' when it comes to thinking about endings but they are always significant. We discuss how ending in therapy should be intentional and planned especially when e...

7 Des 202157min

15: It's about the process

15: It's about the process

This week we have a special guest, Martha Campbell, a systemic psychotherapist/family therapist. She enlighted us about the approach to family therapy she uses in her work and how this supports famili...

23 Nov 20211h 16min

14: In the scrum emotionally

14: In the scrum emotionally

This week we open the can of worms that is bad therapy- we know it is not all sunshine and pickles and perfect therapy relationships. In this episode we share a number of listener and personal experie...

16 Nov 202156min

13: Very troubled daddy-longlegs

13: Very troubled daddy-longlegs

In this episode we talk about phobias. Not content with two other Halloween themed episodes we expand our discussion of fear by delving into the definition, explanation and treatment options for phobi...

9 Nov 202158min

12: Fricken GHOSTS!!

12: Fricken GHOSTS!!

A bonus Halloween episode in place of our regular episode this week. We hope you will enjoy our true and unexplained stories from our past. You can decide if it was psychic ability or normal intuition...

30 Okt 202132min

11: Regularly dressed in a bin bag

11: Regularly dressed in a bin bag

It is our Halloween episode where we discuss how people like to microdose fear at this time of year and through horror films and even fairy stories. Hannah talks about Jung and the Shadow, Emma talks ...

26 Okt 202153min

10: What lights you up

10: What lights you up

The second part of our meaning and purpose double bill; we further discuss the existential therapy of Irving Yalom in more detail, logotherapy as devised by Victor Frankel and get advice from children...

19 Okt 202156min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
sinnsyn
hverdagspsyken
gravid-uke-for-uke
fryktlos
ryddepodden
rss-var-forste-kaffe
rss-sarbar-med-lotte-erik
tomprat-med-gunnar-tjomlid
babyverden
lederskap-nhhs-podkast-om-ledelse
rss-impressions-2