Triathlon vs road bike position, how a taper should feel, and more!
This week, Paula is in Portland, OR for the On Athlete Summit, Nick and Eric are trail running in the Front Range Mountains in Colorado shooting a scene from their film. As usual, we got to chat about...
10 Okt 202445min
Paula races the T100 Ibiza Triathlon, chainring sizes, and more!
This week, we hear all about Paula's race in Spain at the T100 Ibiza triathlon! We are back at our respective homes this week and after the race recap, we dig into your questions! This week we talk ab...
3 Okt 20241h 3min
Paula races UCI TT World Championships, sleeveless triathlon wetsuits, and more!
This week, Eric and Paula are in Ibiza, Spain, getting ready to race T100 Ibiza! This past weekend, Paula competed in the time trial in UCI World Championships, so we started with her story about the ...
26 Sep 202455min
TTL App, disc wheels on hilly courses, how to handle FTP plateau, and more!
This week we did our best to piece together an episode in three different places. Eric and Paula were recording from Switzerland with small handheld mics, Nick was without electricity in LA, and our s...
19 Sep 202453min
Paula wins Challenge Beijing triathlon, adapting 70.3 training to Olympic distance, and more!
This week we get to hear about Paula's experience racing in China at the Challenge Beijing triathlon, and then we move on to your triathlon questions! This week we talked about: What do pros do with...
12 Sep 202451min
Triathlon wetsuits vs open water wetsuits, power on TT bike vs gravel bike, and more!
This week we covered a ton of questions but started with some Bike Tech With Eric beforehand. This week we talked about: How to fix grinding gears when on the trainerQualifying for World Championships...
5 Sep 20241h 11min
Triathlon race suits comfort vs speed, Super shoes for slower runners, and more!
This week we start out with a TTL Spelling Bee: fueling edition. In the middle of the episode, we challenged ourselves to draw the TTL logo from memory (and with our eyes closed) We then move onto you...
29 Aug 202456min
Running advice for triathletes, pro triathlete eating practices, and more!
This week we start with a funny story of somebody helping Nick change a flat on the side of the road, then we talk waxed chains in a Bike Tech With Eric segment, and finally move on to your questions....
22 Aug 20241h 3min
