Paula races Ironman 70.3 World Championships, calf sleeves for triathlon racing, race day transition bags, and more!
This week we start by hearing about Paula's experience racing Ironman 70.3 World Championships in Lahti, Finland. We then move onto your questions about XTERRA training, modifying shoes to fit rubber ...
31 Aug 202352min
Eric races XTERRA Germany, off road triathlons, mountain bikes, tires, and more!
This week we learn about Eric's experience racing in the pro field at XTERRA Germany, and we also answer your questions about triathlon, both on and off road. To submit your own questions, as well as ...
24 Aug 202351min
Paula races the PTO US Open triathlon, and the UCI Worlds Time Trial! TT bike positions, and more!
This week we start by talking through the PTO US Open where Paula raced and placed 3rd! Not even a week later, she raced in Glasgow, Scotland at UCI Worlds in the time trial. After getting into both o...
17 Aug 202356min
Racing triathlons on consecutive days, liquid vs solid nutrition in a race, swimming hip rotation, and more!
This week we talk about the next month of racing in the USA and Europe for Eric and Paula. We also answer your questions about the effect of adjusting your training when you're not feeling up for a ha...
3 Aug 202357min
Guests Ellie Salthouse and Zac Collins join us to help answer questions about triathlon
This week we have Pro Triathlete Ellie Salthouse and her partner/coach Zac Collins on the podcast. We've all been friends for years so we thought it would be fun to do our biggest podcast yet. Ellie a...
27 Jul 20231h
100 mile mountain bike race, triathlon racing and training in the heat, running faster off the bike, and more!
This week we start with Eric's 100 mile mountain bike race recap, and then move onto questions. Your questions had us talking about different ways to prepare for hot and humid races, closing the gap b...
20 Jul 20231h
Triathlon helmet visor vs sunglasses, day before the race training, 1x drivetrain, and more!
This week we start out with a very special announcement about Eric and Paula, talk about the release of our film with Foreign Rider, and then answer your questions about triathlon! To submit your own ...
13 Jul 202355min
Ultra runner Elise Lagerstrom talks about ultra running and finishing the Western States 100 mile race
This week we have a special guest on the podcast! Eric's sister Elise is a former professional triathlete turned ultra runner who has completed multiple 100 mile races including recently finishing the...
6 Jul 20231h 21min
