Diagnosing triathlon injuries, carrying nutrition for Ironman, Swim drills vs fast lanes, year review, and more!
This week we have our last podcast episode of 2022, so we wanted to reflect on what this year was like as athletes. We also got to talk about how ultra marathons can help with triathlon training, feel...
29 Des 202257min
Triathlon holiday gifts, foot numbness, vacation races, cycling bibs for a TT bike, and more!
Happy holidays everyone! This week we start off with 10 potential gift ideas for a triathlete, and what makes them good/bad. A lot of the questions this week were centered around the off-season, so we...
22 Des 20221h 1min
Triathlon off-season "structure", losing fitness , Whoop vs Oura ring, swim fins, and more!
This week Eric and Paula begin their off-season, so we get some insight from them on how to go about handling the ups and downs of temporarily pulling back from sport. We also have our first legitimat...
15 Des 20221h 4min
Paula races Ironman 70.3 Indian Wells triathlon, race shoes, clipless vs flat pedals and more!
This week we started with Paula's riveting recap from Ironman 70.3 Indian Wells, and then we move onto your questions about swimming faster, running shoes, breaststroke swimming in a race, and more!...
8 Des 20221h 1min
Triathlon training away from home, sweat tests, Peleton bikes, and more!
Next week Paula, and maybe Eric, are racing Ironman 70.3 Indian Wells. We talk a little bit about that, and answer your triathlon questions! Questions about fueling on the bike for a good race, favori...
1 Des 202253min
High end triathlon bikes, tubeless pressure loss, carbon frames, treadmill accuracy, and more!
We recorded this on thanksgiving day, and we are all very thankful for all of you listening to the podcast! This week we spend a huge chunk of time answering bike questions on "Bike Tech with Eric". L...
25 Nov 202256min
Long distance triathlon races, running shoe fit, fueling for a 4k morning swim, race aid stations, and more!
This week, thanks to our subscribers, we have a brand new recording setup for Eric and Paula in Bend! We start out with some fun This or That with TTL, and then move right onto questions. Questions ab...
17 Nov 20221h 8min
How fast do professional triathletes swim, are fancy bike parts worth it in triathlon, Ironman 70.3 Indian Wells tips, and more!
This week Paula surprises us with a new segment called “Pop Quiz with Paula” and then we go right into your questions. Questions about clipping into your shoes in T1, using stationary bikes with power...
10 Nov 20221h 2min
