
Sleeping the night before a triathlon, PTO points, Inclusivity, world championships, our favorite bike, and more!
This week we start off debriefing the Couples Triathlon that happened over the weekend, and then dive into some questions. We talk about how sleeping poorly the night before a triathlon effects your r...
9 Mar 202239min

Couples Triathlon pre-race discussion, getting lean, regrets, alcohol, spirit animals, and more!
Eric and Paula are racing in there first ever couples triathlon in a few days, so we go into the details about that, as well as answer some questions about getting lean on purpose vs by accident, what...
3 Mar 202246min

Triathlon indoor training tips, Bike tech tips, running again, watch data, race focus, and more!
In this episode we touch on how to stay focused when training for triathlon indoors, as well as some bike tech tips from Eric, rapid fire questions, and many more triathlon questions. For more, head o...
24 Feb 202258min

Winter Olympics special! Triathlon, skiing, biathlon, and more.
We revisit Paula's London Olympic triathlon experience, as well as go into ethical questions about qualification, doping, and tons of other short form questions sent in about the olympics. For more, c...
17 Feb 202250min

Managing peak fitness, running shoe vs metal band, the pro triathlon lifestyle, naps, and much more!!!
We get into managing peak fitness as a professional vs amateur triathlete, the stresses of being a professional triathlete outside of training and racing, as well as introducing a new segment called "...
10 Feb 202251min

Triathlon spelling bee, running PRs, rapid fire bike repair, ERG mode, and much more!
In this week's show Eric shows his alien-like spelling skills in our first ever spelling bee segment. We learn about everybody's running PRs, who's the best cook, and a rapid fire bike repair segment ...
3 Feb 202248min

Base training, run form, injury detection, bonking, and more!
Eric, Paula, and Nick officially take their first questions from TTL nation! They go into some nuances about olympic qualifications, Eric and Paula pick a favorite sport from swim, bike, run, and we ...
27 Jan 202247min

Welcome to That Triathlon Life Podcast!
Breaking the ice and getting into the waters of podcasting, Eric Lagerstrom and Paula Findlay use their professional triathlete wisdom to shed some light on endurance training, dog ownership, winter l...
19 Jan 202235min




















