100 mile ultra running races, triathlon strength routines, carbon wheels, foot plant, windy TT riding, and more!
This week we start out with a recap of a 100 mile ultra running race that Eric's sister competed in, then some Bike Tech with Eric about wheels and tires, and finally we move on to your questions abou...
1 Sep 20221h 1min
Paula wins at the Collins Cup Triathlon, treadmill running, bike pedals, aerobars, and more!
Paula crushes at The Collins Cup triathlon where she won her matchup! Paula gives us her rundown of the race and then we move onto questions. We then get right into your questions about what to do wit...
25 Aug 20221h 4min
Finally, Trixie Mattel talks triathlon with Eric, Paula, and Nick
The most anticipated guest we've had, the world renowned Trixie Mattel joined Eric, Paula, and Nick on this episode. We started with explaining to Trixie what the Collins Cup is, then did a special ve...
18 Aug 20221h 5min
Eric Races Triathlon XTERRA Portland, carbs per hour, bike fit, dual sided power meters, and more!
This week we start off by getting a little triathlon race recap from Eric's win at XTERRA Portland. We get into some philosophy with a "This or That" segment. And finally we get into your questions ab...
11 Aug 20221h 3min
Disc wheel covers for triathlon, when to replace your chainring, race cadence, MOBO boards, and more!
This week we start off our triathlon show with some Bike Tech with Eric. Eric lets us know when to replace your chainring, how to adjust your brake level reach, and what PSI you should be running our ...
4 Aug 20221h 5min
Paula get's 2nd place at the PTO Canadian Open triathlon. Race recaps from all three of us, and some questions.
Paula had a fantastic race at the PTO Canadian Open triathlon. Eric and Nick talk about their race experiences as well, and then we even answer a few questions about the race at the end. Check out htt...
28 Jul 202254min
Hammering the bike leg in a triathlon, chlorinated hair, saddle size, and more!
This week we get ready to all go race a triathlon in Edmonton, Alberta for the PTO Canadian Open! Paula racing on Saturday, Eric and Nick on Sunday. In this episode we continue to answer your question...
21 Jul 202257min
Triathlon swimming help, tips on creating Strava routes, transitions, and more!
This week we answered more of your Triathlon questions. Ones about improving your swim as a triathlete, some simple tips on descending faster, tapering for a 70.3 as a pro vs age grouper, how bike pic...
14 Jul 202247min
