We fight and it's good for us
Join Ryan and Abby the night before their 24 hour ultra marathon as they talk about conflict and why it's healthy.TIMESTAMPS:00:21 INTRO1:45 ULTRA MARATHON WEEKEND SCHEDULE 10:25 GROWTH IN CONFLICT CO...
24 Sep 202456min
Quitting morning runs, building new routines, and staying patient in dating
Join us this week as we talk about changing our routines, marriage plans, and staying motivated in fitness goals!ABBY'S MIC GETS LOUDER AROUND 15 MINS IN! SOUND GETS BETTER (bare with us :) )Timestamp...
17 Sep 20241h 4min
Running for the Lord with Kaleb Ward
In today’s episode, Ryan and Abby sit down with Kaleb Ward, an occasional co- host of the Happy and Healthy Podcast with wife, Jeanine Amapola Ward. marathon runner, student, and Jesus follower. In ...
10 Sep 20241h 11min
Gaining weight, our first kiss, and running an ultra marathon
In this show, talk with hosts Abby and Ryan about all things ultra running, how Abby is eating more and the affects of that, body image, first date stories, how we started running, Bachorlette talk, a...
3 Sep 20241h 31min
Moving apartments, Disney characters, the Bachelor, and under eating
In todays FINAL EPISODE of season 6, Ryan and Abby talk about how crazy it was moving into Ryan's new apartment... that was less than 1/4 a mile away, what Disney characters they are, watching and lis...
24 Jul 20241h 1min
Running Essentials, Gym Playlist, and Matt and Abby
In this week's episode, Abby and Ryan talk about their current FAVORITES. From the best podcasts, to go to meals, and what secret health supplements have changed their lives. They also talk abi=out ho...
16 Jul 20241h 53min
Ultra Marathon Training, Over Working Ourselves, and Meeting Unrealistic Standards
This week Ryan and Abby go deep into explaining the mental hardships of running, and how having an addictive personality can make you prioritize the wrong things as believers in Christ. Join in on thi...
9 Jul 20241h
We Almost Broke Up...
Relationships may seem all "sunshine and roses" on the outside. Social media plays a huge part in how the outside world views cute couples, but now matter how "perfect for each other" a guy and a girl...
2 Jul 20241h 4min
