
Sexy Hot Chemistry but a Toxic Attachment : How Social Media Is Rewiring Modern Romance
In Part Two of our deep-dive on Dating, we go beyond the symptoms and into the system that’s quietly shaping how people experience love today. From social media illusions and curated “perfect relation...
10 Jan 27min

Sex, Status & Emotional Unavailability: LA where everyone is Hot but Nobody is Healed.
This episode is about why the hottest connections are usually the most broken ones. In LA, attraction is everywhere—perfect bodies, curated lifestyles, endless options. But underneath the yoga pants,...
4 Jan 35min

“It’s for My Mental Health!” (…Is It Though?), How We Lie to Ourselves and Call It Healing...
In this episode of The Three Mantras Podcast, we dive into an honest conversation about the overlap between mental health and addiction, and how easily one can be mistaken for the other. So many of us...
27 Des 202526min

If We Don’t Speak Up, No One Gets Better- Hard Conversations Save Lives
This week on The Three Mantras Podcast, I talk about something we’ve almost forgotten how to do in today’s world: loving confrontation. Not shaming. Not canceling. Not silence. But the kind of honest,...
20 Des 202531min

Inner Child Healing Is the Missing Key to Abundance - Why Manifestation Fails Without Inner Child Work
You Don’t Attract What You Want — You Attract What You Haven’t Healed This week on The Three Mantras Podcast, I’m coming to you after returning from Dubai, reflecting on abundance, healing, and what ...
13 Des 202527min

From Doha to Destiny: I Told Carlos Sainz He’d Win…Then He DID
This week on The Three Mantras Podcast, I reveal how I casually told F1 superstar Carlos Sainz in Doha that his race would go better than he could imagine — and then the man actually delivered. Did I ...
6 Des 202524min

The Power of “It Never Happened”, Back Home Before Heading to the F1 Races in Doha, Qatar — | The Three Mantras Podcast
Fresh off a quick stop in Los Angeles and getting ready to fly into the Middle East for the F1 races. Paul drops one of the sexiest spiritual resets you can use in your life right now. This week on Th...
29 Nov 202523min

This Should’ve Pissed Me Off. But It Didn’t, a Moment in New Zealand That Taught Me Real Peace
In this week’s episode of The Three Mantras, I share a surprising little moment from my trip to New Zealand — a group of guys calling out to a girl in a way that should’ve annoyed me… but didn’t. Inst...
22 Nov 202519min



















