298: Building a Better Life with Mindfulness and Recovery with Nick Padlo
When Nick Padlo hit rock bottom, he never expected that a serene meditation garden would be the catalyst for a profound transformation. As a West Point graduate and Army combat veteran, Nick's journey...
2 Sep 202436min
TAM+ Ep 34: Rest and Recover: Why Sleep is the Missing Piece in Your Recovery Journey
Are you feeling drained, irritable, and on edge, even though you're doing everything right in your recovery? The missing piece of your puzzle might be as simple as getting a good night's sleep. In thi...
29 Aug 202414min
297: Building a Sober Life One Day at a Time with Justin McClure
Can small, consistent changes truly lead to a life-changing transformation? Join us on the Addicted Mind podcast as we sit down with Justin McClure, a Forbes top creator and acclaimed TED Talk speaker...
27 Aug 202439min
TAM+ EP33: Beyond Shame and Stigma: The Life-Changing Power of Asking for Help
Have you ever felt like reaching out for help is a sign of weakness? You're not alone. In this eye-opening episode of the Addicted Mind podcast, hosts Duane Osterlind and Eric Osterlind delve into the...
22 Aug 202415min
296: Rebroadcast – Treating Addiction and Breaking Free From a Narcissistic Family Structure with Julie Hall
Everyone has a level of healthy narcissism. We all see things through our lens to some degree. The narcissist, however, has pathological levels of self-involvement and he or she experiences fundamenta...
21 Aug 202447min
TAM+ EP 32: From Emotional Chaos to Calm: Debunking Common Emotion Myths
Have you ever felt like your emotions are running the show, pushing and pulling you in directions you don’t want to go? You’re not alone.In this episode of the Addicted Mind Plus, hosts Duane Osterlin...
15 Aug 202418min
295: Finding Sobriety and Laughter: Patrick Holbert's Journey from Addiction to Stand-Up Comedy
Imagine finding your true calling amidst the chaos of addiction recovery. That’s exactly what happened to Patrick Holbert, a former TV producer who took a leap of faith and became a stand-up comedian....
12 Aug 202440min
TAM+ EP 31: Thinking in Gray: Transforming All-or-Nothing Mindsets in Addiction
Welcome to the Addicted Mind podcast! Have you ever caught yourself thinking, "I'm either a success or a complete failure"? This episode is for you.In this episode, we dive deep into the pervasive iss...
8 Aug 202416min
