The ADHD Adults Podcast

In Episode 74, the ADHD Adults discuss the link between headaches, especially migraines, and ADHD.   As usual, Alex the Psycho-education Monkey delivers the science behind the subject,  personal refle...

23 Jan 202329min

Thursday chaos resumes as The ADHD Adults again double-fist two episodes in a week, this time on ADHD and smartphone use.  The Week in ADHD (10) includes how our week has gone, questions from YOU our ...

19 Jan 202338min

Mrs ADHD returns to join Alex and James for an episode on use/overuse/addiction to smartphones in ADHD.   As usual, the episode includes brain-numbingly dull psycho-education delivered by Alex,  perso...

16 Jan 202348min

The Week in ADHD (9), again without Mrs ADHD,  includes how our week has gone, questions from YOU our listeners, plus some extended thoughts on the week's subject, ADHD and CBT.  Alex goes to a soft p...

12 Jan 202336min

A brief reprieve from Mrs ADHD as she had to be somewhere else, episode 70 sees The ADHD Adults  Alex and James discuss the use of CBT in ADHD . The episode includes the usual soporific psychoeducatio...

9 Jan 202337min

Chaos resumes in 2023 as Alex, James and Mrs ADHD again try to double-fist two episodes, this time on ADHD and making resolutions.  The Week in ADHD (8) includes how our week has gone, questions from ...

5 Jan 202336min

Mrs ADHD joins Alex and James for an episode which definitely isn't about New Year's resolutions (as James thinks it harms the metrics).   As usual, the episode includes bland psychoeducation delivere...

3 Jan 202340min

Our usual extra not-special Thursday episode continues to deal with grief after the passing of our noted letter writer, Janes's father Robert from Kidderminster.RIP Bobert x Written by James Brown, A...

22 Des 202256min