The ADHD MUMS Pod

Real talk from two ADHD mums in the thick of parenting, chaos, and clutter. Gen and Claire share honest highs and lows of neuro-divergent life. We are Mums, but you don't have to be to listen!


We share real, unfiltered stories about parenting, neurodivergence, and daily struggles like executive dysfunction, disorganisation, overstimulation, and Mum guilt. We also celebrate the wins—big or small—with honesty and laughter.


We're both AFAB and biological mums, but this space is for all parents, ADHDers, curious minds, and —even your pets. Everyone’s welcome.

We do swear though, so you probably need headphones if there's kids around!

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(85)

HIGHS AND LOWS OF THE WEEK: Back to School Victories and Medical Misery

HIGHS AND LOWS OF THE WEEK: Back to School Victories and Medical Misery

We return to discuss the highs and lows of navigating life with ADHD while managing health challenges, medication adjustments, and back-to-school transitions. • Claire shares her realization that sto...

5 Sep 202525min

HIGHS AND LOWS OF THE WEEK: Crosswords, Hospital Visits, and Fruit Flies (HOW OLD ARE WE?!)

HIGHS AND LOWS OF THE WEEK: Crosswords, Hospital Visits, and Fruit Flies (HOW OLD ARE WE?!)

We're back again, with our Highs and Lows... • Claire's low: Being stuck at home while sick, dealing with hospitals and the mental health impact of isolation • The disconnect between feeling young in...

22 Aug 202522min

Medical Mayhem; The RE-Return of The ADHD MUMS!

Medical Mayhem; The RE-Return of The ADHD MUMS!

We return after a sudden absence to explain our disappearance, sharing candid stories about our recent medical emergencies and hospital stays. • Claire spent over ten days in multiple hospitals deali...

20 Aug 202540min

HIGHS AND LOWS OF THE WEEK: Revision Cards, Wind-up Torches, and Spanish Getaways

HIGHS AND LOWS OF THE WEEK: Revision Cards, Wind-up Torches, and Spanish Getaways

We share our weekly highs and lows, exploring the emotional challenges of parenting teens and finding moments of connection amid chaos. • Claire's week dominated by helping her teenage son through ex...

27 Jun 202526min

Fantasy vs. Reality: Creating an ADHD-Friendly Living Space

Fantasy vs. Reality: Creating an ADHD-Friendly Living Space

We explore what their ideal ADHD-friendly homes would look like, from practical solutions to fantastical dreams, while repeatedly getting side-tracked, as per usual. • Low-maintenance outdoor spaces ...

23 Jun 202529min

ADHDers: Hunters and Gatherers Trying To Cope Vs. Capitalism

ADHDers: Hunters and Gatherers Trying To Cope Vs. Capitalism

We explore how ADHD brains might be better suited to hunter-gatherer societies than our modern capitalist world, questioning if our current social structures are fundamentally misaligned with neurodiv...

16 Jun 202523min

HIGHS AND LOWS OF THE WEEK: ND Travel, Neanderthal Art & New Neighbours

HIGHS AND LOWS OF THE WEEK: ND Travel, Neanderthal Art & New Neighbours

We share our weekly highs and lows, exploring the challenges of neurodivergent travel and the joys of neighborhood connections. • Claire's low: the chaos of traveling as a neurodivergent couple, incl...

13 Jun 202537min

Beyond the Sting: Understanding RSD in our ADHD Brains

Beyond the Sting: Understanding RSD in our ADHD Brains

We explore Rejection Sensitive Dysphoria (RSD), an intense emotional reaction to perceived rejection or criticism commonly experienced by people with ADHD and other neurodivergent conditions. We share...

9 Jun 202534min

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