The ADHD MUMS Pod

Real talk from two ADHD mums in the thick of parenting, chaos, and clutter. Gen and Claire share honest highs and lows of neuro-divergent life. We are Mums, but you don't have to be to listen!

We share real, unfiltered stories about parenting, neurodivergence, and daily struggles like executive dysfunction, disorganisation, overstimulation, and Mum guilt. We also celebrate the wins—big or small—with honesty and laughter.

We're both AFAB and biological mums, but this space is for all parents, ADHDers, curious minds, and —even your pets. Everyone’s welcome.

We do swear though, so you probably need headphones if there's kids around!

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Episoder(85)

Diagnosis - Controversies and consequences

This episode marks the start of ADHD MUMS Diagnosis month. Seeking diagnosis is too often a rollercoaster ride, a reeeeeeally painfully slow one! Navigating the complications of ADHD diagnosis while b...

4 Sep 202352min

Normalising Neurodivergence; an interview with Emma Llewellyn

Emma Llewelyn, ADHD mum and content creator, graces us with her presence, sharing her highs and lows of living with ADHD while raising children. Find out what got her to where she is, what she loves...

29 Aug 20231h 31min

Doubling the Chaos- From ADHD to Motherhood

In Part 3 of introductions month we continue a candid chat about our personal journeys. As we discuss our life paths so far, we share stories about college and university, jobs, relationships, realisi...

22 Aug 20231h 12min

Mental Health and Mum Guilt; an interview with Claire Jacobs

INTERVIEW Gen and Claire chat to Claire of Mind Vox and Single Parent Pessimist about mental health, mum guilt, blending families, and the power of apologising to your child. In their regular feat...

16 Aug 20231h 20min

INTRODUCTIONS - Who are ADHD MUMS?

This is the first episode of introductions month. We start by sharing the highs and lows of their ADHD parenting week. We then introduce themuroselves and discuss some of our ADHD life experiences, f...

9 Aug 20231h 6min