How Yoga Can Help Your Alcohol-Free Life with Alex McRobs
In this week's episode I catch up with Alex McRobs, the founder of The Mindful Life Practice and she talks to us about how we can use the 8 limbs of yoga to support our sobriety and our healing practi...
6 Aug 202328min
The Sober Code with Susan Laurie
in this week's episode, I catch up with Susan Laurie- the founder of The Sober Code to find out about how she turned her pain into her purpose and is dedicated to making the sober space safer for all ...
30 Jul 202337min
Why Being Sober MADE My Business with Lucy
In this week's episode, I catch up with my client, Lucy to discuss all things business and why she feels that being sober made her business. Let me know in the comments if this episode resonated with ...
23 Jul 202321min
Manifesting Love in Sobriety with Eva Lai
This week, I catch up with Eva Lai, the author of the Art Healing Playbook, Self - Love Coach and artist. Everything Eva does is grounded in her journey of self-love. Her manifestation of a loving rom...
16 Jul 202352min
The Self Development Coach on Self Development in Sobriety
In this week's episode, I chat to Johnny Lawrence a.k.a The Self Development Coach all about what Self Development looks like for him and how this has grown and developed in sobriety for him. We discu...
9 Jul 20231h 10min
Taking beauty out of our shadow with The Wellness Atelier
In this episode, I chat to Melissa Pugh, the founder of The Wellness Atelier in Shrewsbury. Here we chat about how we see beauty and why some of us may have thrown it into our shadow in the past. We l...
2 Jul 202334min
What do you think about: trusting the process. With Victoria Maskell
This is the first episode in a series made in collaboration with Victoria Maskell called 'What do you think about.....?' In this week's episode, we ask: 'What do you think about trusting the process?'...
25 Jun 202343min
Surrender, Sobriety and Manifestation with Sally Miller
In this week's episode, I talk to my awesome client Sally about surrender and the powerful impact that it has had on her manifestation process. Including a lovely manifestation about how she manifeste...
18 Jun 202346min
