Do you need to be addicted to alcohol to be sober curious?
In this week's episode, I chat to Gabriela Flax about her sober journey and how you don't have to become a rock bottom alcoholic to stop drinking. Let me know in the comments if this episode resonate...
1 Okt 202336min
Psychology and Alcohol- Pleasure Vs Pain
In this week's episode, I talk to you about some of the basics behind human behaviour change and motivation so that you can grab the steering wheel and get back in control. Let me know in the comment...
24 Sep 202333min
How to Clear Your Spiritual Energy
Have you noticed a shift in energy lately? In this week's episode, I talk to you about the notion of feeling spiritually blocked around your manifestation or intuition. I explain how it can be much ea...
17 Sep 202319min
The Power of Deciding to Manifest What You Want
In this week's episode, I talk about the power of deciding to call our manifestations in and how to manifest what you want. Sounds too good to be true? Listen in and find out more! Let me know in the...
11 Sep 202326min
What do you think about: the link between food and money?
In this week's episode we see another episode from my joint series with Victoria Maskell called 'What do you think about...?' This time we answer the question: 'What do you think about the link betwe...
3 Sep 202346min
My CrossFit Obsession
In this week's episode, I chat to you about exercise and the many reasons why it can be so supportive on your sober journey. I talk about this in general terms and neuroscience behind this before jump...
28 Aug 202337min
How Do You Manifest Sobriety? With Di Di
In this week's episode, I catch up with Didi a.k.a sober_chapters and we learn all about her magical alcohol-free manifestation journey and how this podcast helped her! Grab my FREE 30-day reset gui...
20 Aug 202335min
Going Alcohol Free Changed My Life
In this week's episode, I talk to you about how going alcohol free changed my life and continues to change it. I have only just got started! If you want to know more about what you can gain when you s...
13 Aug 202342min
