What do you think about: the link between food and money?
In this week's episode we see another episode from my joint series with Victoria Maskell called 'What do you think about...?' This time we answer the question: 'What do you think about the link betwe...
3 Sep 202346min
My CrossFit Obsession
In this week's episode, I chat to you about exercise and the many reasons why it can be so supportive on your sober journey. I talk about this in general terms and neuroscience behind this before jump...
28 Aug 202337min
How Do You Manifest Sobriety? With Di Di
In this week's episode, I catch up with Didi a.k.a sober_chapters and we learn all about her magical alcohol-free manifestation journey and how this podcast helped her! Grab my FREE 30-day reset gui...
20 Aug 202335min
Going Alcohol Free Changed My Life
In this week's episode, I talk to you about how going alcohol free changed my life and continues to change it. I have only just got started! If you want to know more about what you can gain when you s...
13 Aug 202342min
How Yoga Can Help Your Alcohol-Free Life with Alex McRobs
In this week's episode I catch up with Alex McRobs, the founder of The Mindful Life Practice and she talks to us about how we can use the 8 limbs of yoga to support our sobriety and our healing practi...
6 Aug 202328min
The Sober Code with Susan Laurie
in this week's episode, I catch up with Susan Laurie- the founder of The Sober Code to find out about how she turned her pain into her purpose and is dedicated to making the sober space safer for all ...
30 Jul 202337min
Why Being Sober MADE My Business with Lucy
In this week's episode, I catch up with my client, Lucy to discuss all things business and why she feels that being sober made her business. Let me know in the comments if this episode resonated with ...
23 Jul 202321min
Manifesting Love in Sobriety with Eva Lai
This week, I catch up with Eva Lai, the author of the Art Healing Playbook, Self - Love Coach and artist. Everything Eva does is grounded in her journey of self-love. Her manifestation of a loving rom...
16 Jul 202352min
