
Healing Our Inner Child: this one actually works!
Apologies for the previous episode who's sound didn't work! Hopefully this one will! Enjoy! xx In this episode, I discuss: - What do we mean by the term inner child? - How to we explore healing the i...
3 Okt 202231min

Healing our Inner Child
In this episode, I discuss: - What do we mean by the term inner child? - How to we explore healing the inner child? - The importance of support with this when it comes to big T trauma. - What are the ...
3 Okt 202231min

Shadow, Manifestation and Dealing with Drunk People
In this week's episode, I give you a mini tutorial on: -What is our shadow self? -Why do we want to integrate our shadow? - How can we find out what is in our shadow? - How does this affect our abilit...
25 Sep 202231min

Talking Tribe and Manifestation with Ben from Over The Influence
In this episode I catch up with Ben Anderson from Over the Influence. Ben is newer to conscious manifestation, so it was interesting to chat to him about his understanding and experience of it since ...
19 Sep 202241min

Alcohol and Mental Health with Matt Ellis
In this episode, talk to Matt Ellis about the links between alcohol and mental health. ******TRIGGER WARNING******** We discuss suicidal thoughts in this episode We talk about anxiety, depression, me...
12 Sep 202238min

Shamanic Deaths with Danielle Cooper and Anneka
In this episode, Danielle Cooper and I talk about shamanic deaths a.k.a dark nights of the soul a.k.a rock bottoms. We cover: What do we mean by the term 'Shamanic Deaths'? Where do these fit into th...
4 Sep 202240min

Victoria Maskell on BWRT and healing
In this episode, I catch up with Victoria Maskell and learn all about BWRT (Brain Wave Recursive Technique) and BWRT coaching as healing modalities. Victoria is a psychotherapist, a hypnotherapist and...
29 Aug 202239min

Dupe Witherick on Why We Thrive When we Stop Drinking
In this week's episode, I interview a fellow Sober Club Coach: Dupe Witherick! In this episode we discuss:clarity; personal growth; fitting in ;being present; coaching and giving ourselves permission ...
22 Aug 202235min




















