
Sarah Lawrence and her Magical Alcohol Free Ibiza Experience
In this episode, I chat to Sarah Lawrence from The Yoga Family. Sarah is a yoga teacher, specialising in trauma informed yoga, a Reiki Master, and a spiritual mentor. We talk about: - 'coming out' and...
20 Jun 202248min

Rachel Broady on Why We Find Healing in The Darkness
In this week's episode, I chat to Rachel Broady @rachelbroady1 about holistic therapy using sound waves. We discuss: - Holisitic therapy - Rachel's recovery story and 24/7 chains of addiction - Light...
13 Jun 202233min

Kat Merrik on Spiritual Awakenings, Sobriety and Healing
In this episode, I interview Kat Merrik, the owner of @breathanddanceyoga. We discuss her awakening and how this led her to change her career, discover sobriety and to heal herself and others. We talk...
6 Jun 202248min

Authenticity and Connecting with Your True Self in Sobriety with Sian Van Beek Roberts
In this week's episode, I talk to Sian Van Beek Roberts @sianmanicdiaries about her journey with living with Bi-Polar and Crohn's disease. Sian is an inspirational blogger and instagrammer on this sub...
30 Mai 202239min

The Impact of going Alcohol Free with Dominique McManus
In this episode I interview my friend and fellow Sober Club Coach, Dominique McManus and we talk about the impact that going Alcohol Free has made on our lives and our healing. To find Dominique on In...
22 Mai 202237min

Stephanie Chivers on Alcohol and Shame.
In this episode, I interview Stephanie Chivers. Stephanie has 16 years personal and professional experience of teaching and coaching people on how to change their relationship with alcohol. We talk a...
16 Mai 202246min

Danielle Cooper on Why We Heal Quicker When We Are Sober!
In this week's episode, I chat to Danielle Cooper. She tells us all about her journey towards sobriety and gives us insight into why, despite potentially feeling uncomfortable at the start, when we br...
9 Mai 202242min

Patrick Fox on why he stopped drinking and how he's healed himself since giving up.
In this episode, I chat to Patrick Fox all about his journey with alcohol, how he helps men rethink their relationships with alcohol and his perspectives on what this has to do with a spiritual, manif...
2 Mai 202237min




















