Heal and Manifest with Megs
In this episode I catch up with Megan where she shares her expansive story about how she healed her relationship to alcohol and her relationship to food - which can both be used as numbing agents. Meg...
19 Mar 40min
The Year of the Fire Horse and Nervous System Regulation
Happy New Year! In this episode I talk about the energetics of this new year and importance of nervous system regulation for jumping on to the timeline that we want to. If you would like to book in a ...
27 Feb 26min
Moving Through Grief and Manifestation with Natasha Swift
In this episode, I re-connect with Natasha Swift where we discuss how grief applies to more areas of our lives than you would think and ways of moving through this so that we can continue to move towa...
14 Nov 202558min
Two Businesses on an Alcohol Free Journey with Emma!
In this episode, I chat to Emma Newth-West about her alcohol-free journey and how this has played a huge part in her starting two successful businesses!To find Emma online:@priestlandsdogswww.priestla...
29 Okt 202551min
Alcohol & Stress
In this episode I talk specifically about perceptions around alcohol and stress and truth about how alcohol really affects stress levels including practical things you can do to manage your stress lev...
25 Okt 202546min
Stress: Back to Basics with Tianne
In this episode, we talk stress and how this affects manifestation, physical health and performance at work. I bring Tianne Croshaw, a Clinical Hypnotherapist and Resilience Coach into the conversatio...
15 Okt 202537min
Manifestation is for the Brave Hearted!
In today's episode, I talk to you about BRAVERY and why it is so important in the manifestation process and how alcohol stops us from being able to do this.Find my Audio Guide and Self-led Video Cours...
29 Sep 202523min
Navigating Trauma with Natasha Swift
In this episode, I chat to Natasha Swift IICT Accredited Mentor, healer, guide and trauma specialist about trauma: How do we define it? How do we experience it in the body? What does it have to do wit...
24 Sep 202552min
