
Up-levelling!
In this episode, I talk to you about a wonderful part of the Manifestation process: Up-levelling! It is the moment that we have been waiting for with manifestation but it is also very dysregulating an...
27 Apr 202527min

The Sober Summit
In this Episode, I catch up with Maggie Klaasens, the founder of The Sober Summit to find out what its about, what motivated her to start it, how to sign up PLUS a little bit about her alcohol-free st...
21 Apr 202540min

Emotions: Why We Shouldn’t Fear Them & How They Supercharge Manifestation
In this episode, I talk about the magical power of our emotions and why we shouldn't fear them in our manifesting process: especially the uncomfortable ones!If you would like to book in a free consult...
2 Mar 202528min

Raising Your Vibration Without Alcohol: the REAL high!
In this episode, I talk about your inner pharmacy and how to access this WITHOUT alcohol in ways that will sustainably make you feel great and won't lead to you crashing.In this episode, I reference t...
16 Feb 202538min

Alcohol & Intuition: Reconnecting with your Inner Wisdom
In this episode, I dive in to:- What we mean by the term 'intuition'- The link between intuition and Manifestation- How alcohol disconnects us from our intuition- Practices to connect deeper with your...
9 Feb 202553min

Learnings From Dry January
In this episode, I help you to unpack how Dry January went for you, celebrating the learnings from both the good and the bad. However your Jan went, this episode can help you to reflect on that before...
29 Jan 202530min

Willpower: I'm running out!
In this next episode of my Dry January series, I take you through what to do when you feel like you are running out of willpower with Dry January or your sober goals in general. If you feel like you a...
17 Jan 202531min

Help I've Slipped Up!
In this second episode of my Dry January series I talk about what to do if you have slipped up or if you are feeling worried that you will. In this episode I give you journaling prompts to move throug...
10 Jan 202525min



















