Re-release: How to Build Relationship Armor
Don’t protect your heart. Protect your relationship. In this episode, John Kim explores what it really takes to build a relationship that lasts. After heartbreak, loss, and repeating old patterns, ...
10 Jun 21min
Why Breakups Hurt So Much: Attachment, Grief, and Healing
Why does a breakup feel like more than heartbreak? In this episode, John Kim explores why breakups can feel like a death, and why that experience is rooted in more than emotion alone. Drawing from...
8 Jun 23min
Therapy Thursdays: Love, Trust & Difficult Conversations
In this Therapy Thursdays episode, we’re answering listener questions about the messy, tender, and sometimes confusing parts of relationships. We talk about what it means when someone says “I love ...
4 Jun 18min
Healing Through Joy, Grief, and the Body with Dr. MaryCatherine McDonald
Joy, trauma, grief, healing. What if they’re all connected? In this conversation, John sits down with Dr. MaryCatherine McDonald to explore what trauma actually does to the nervous system, why joy ...
3 Jun 49min
When Love Stops Saving the Relationship: Presence, Self-Abandonment, and Starting Over
What if the thing you keep chasing isn’t actually better... just more familiar? In this solo Q&A episode, John Kim reflects on fantasy, gratitude, emotional presence, and the difference between int...
1 Jun 22min
How to Expand When Life Narrows You
John Kim explores what it really means to “seek nectar” in everyday life and why tiny moments of beauty, awe, and presence might matter more than we think. In this solo episode, John reflects on li...
27 Mai 34min
How to Turn Drug-Based Love Into Medicine-Based Love
Love often starts as a drug. But what happens when the high wears off? In this episode, John Kim explores the difference between “drug-based love” and “medicine-based love,” and why most relationsh...
25 Mai 28min
Therapy Thursdays | Anxious attachment, Exes & Relationship Myths
In this Therapy Thursdays episode, John answers listener questions about anxious attachment, exes, blame, perfectionism, makeup sex, and relationship myths. He explores how attachment patterns affect ...
21 Mai 16min
