Why We Cheat, Reflections of 23', & Sexless Marriages
In this episode, John and Vanessa discuss personal growth, the cost of living, supporting each other's growth, why people cheat in relationships, and what's happening behind closed doors in sexless ma...
10 Jan 202434min
Redefining Trauma
In this episode, John and Dr. MC McDonald redefine trauma. They talk about what trauma is and isn't, examples of different types of trauma, how trauma rewires the brain, and what steps you can take to...
8 Jan 202425min
Healing From Trauma
In this episode, John and Dr. MC McDonald do a deep dive on how to heal from trauma and break free from trauma bonds. They talk about what healing looks like, how it doesn't happen overnight, examples...
5 Jan 202413min
Bonding Through Trauma
In this episode, John and Dr. MC McDonald talk about why people "bond through trauma." They also talk about trauma bonds, what they are, how to heal from them, and debunk a lot of myths and false info...
3 Jan 202415min
The New Year Episode: What's Gone & What's Now Here For Us
In this episode, John discusses the concept of letting go and embracing change. He emphasizes the importance of not holding onto things that don't belong to us, such as parental expectations or grudge...
1 Jan 202417min
Dear Future Self
In this episode, John reads an old letter he wrote to his future self. The letter contains reminders about what his past has taught him, how important practicing gratitude is, the difference between c...
29 Des 20237min
Shame Cakes & "Chasing Pigeons" with 8 Men at the Miserable F*cks Retreat
In this powerful and emotional episode, all eight men who attended John's most recent Miserable F*cks Retreat get extremely vulnerable about what revelations they had about themselves and their lives ...
27 Des 202320min
"Indigenous Brothers" - A Locker Room Term with Jeff Scarborough (Mr. Cum Clarity)
In this episode, John and Jeff discuss the concept of "indigenous brothers," which refers to two friends who have slept with the same person. They explore different scenarios and experiences related t...
25 Des 20231h 9min
