
Free Session In The Park
In this episode, John convinces Vanessa to get on his Harley and do a free session in the park, helping a couple who emailed John from the internet (fell from the sky). They want to work on their rela...
7 Nov 202243min

You Can't Love Someone Until You Find Yourself Is A Myth
In this episode, John challenges and debunks a common quote: "you can't love someone until you find yourself." Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, yo...
4 Nov 202215min

The Shattered Blueprint
In this episode of The Trauma Tapes, a letter writer is facing a difficult decision. Stay in her marriage when her husband wants to be polyamorous, or leave and lose him entirely. MC and Elizabeth tal...
2 Nov 202241min

3 Signs of an Emotionally Safe Relationship
In this episode, John talks about his three signs that you're in an emotionally safe relationship. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to...
31 Okt 202213min

Can Long Distance Work? Should I Get Back With My Ex? Can I Heal From Infidelity?
In this episode, John answers listeners' questions such as: can long distance work, should I get back with my ex, can I heal from infidelity, and more. Roughly ten minutes of self help in a shot glas...
28 Okt 202222min

Simple vs. Complex Trauma
In today's episode of The Trauma Tapes, MC and Elizabeth talk to a letter writer about why trauma can pop up ten years later, and what to do about it. They revisit the definition of trauma that we use...
26 Okt 202258min

Codependent No More With Melody Beattie
Melody Beattie is the best selling author of Codependent No More. Since its first publication 36 years ago, it has helped heal over seven million readers and continues to sell 100,000+ copies a year. ...
24 Okt 202255min

3 Things You Can’t Get Back In Life
In this episode, John talks about three things you can't get back in life. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marria...
21 Okt 202214min



















