
The Box Set: It's Not About The Dishes
In this episode, John is joined by fellow therapists Vanessa Bennett, Dene Logan, MC McDonald, and Taune Lyons to talk about trauma, codependency, attachment styles, singlehood, and relationships. ...
7 Sep 202241min

The Second Half Of Your Life (Moon)
In this episode, John talks about the first half of your life (sun) versus the second half of your life (moon). Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, y...
2 Sep 202216min

It's Not Me, It's You: Our First Tantra Class
In this episode of "It's Not Me, It's You," John and Vanessa talk about their experience taking their first tantra class. Learn more about your ad choices. Visit megaphone.fm/adchoices
29 Aug 202215min

What If I'm Not Feeling It Anymore?
In this episode, John talks about what to do if you're not feeling it anymore in your relationship. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come t...
26 Aug 202216min

How Do I Change Someone?
In this episode, John answers a listener's question: how do I change my partner without nagging them? Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come...
24 Aug 202218min

It's Not Me, It's You: Love Like It's Going To End
In this episode of "It's Not Me, It's You," John and Vanessa talk about the the idea of how to love like it's going to end. Learn more about your ad choices. Visit megaphone.fm/adchoices
22 Aug 202250min

The Simple Way Into Mindfulness
In this episode, John talks about a simple way to practice mindfulness. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage...
19 Aug 202214min

It's Not Me, It's You: "The One" Is Damaging
In this episode of "It's Not Me, It's You," John and Vanessa talk about how believing and looking for "the one" is more damaging than you think. Learn more about your ad choices. Visit megapho...
15 Aug 202239min



















