The Art of Being Well

The Art of Being Well

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.


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Episoder(488)

Reparenting Your Inner Child: Attachment, Attunement, ACE Scores & Your Nervous System | Dr. Nicole LePera

Reparenting Your Inner Child: Attachment, Attunement, ACE Scores & Your Nervous System | Dr. Nicole LePera

Dr. Nicole LePera joins Dr. Will Cole for an in-person conversation on trauma, attachment, and what it actually means to “reparent” the inner child. They explore how early experiences shape the nervou...

12 Mar 1h 9min

How to Disagree Without Being Disagreeable: A Spicy Conversation on Health Policies | Dr. Jessica Knurick, Dr. Will Cole, Jeff Krasno

How to Disagree Without Being Disagreeable: A Spicy Conversation on Health Policies | Dr. Jessica Knurick, Dr. Will Cole, Jeff Krasno

This live episode was recorded at the Eudemonia event and features a respectful, on-stage conversation about America’s chronic disease crisis and why health has become so politicized. The panel explor...

9 Mar 1h 11min

Parent Wounds, Trauma Healing & Psychedelic-Breathwork | Danny Morel

Parent Wounds, Trauma Healing & Psychedelic-Breathwork | Danny Morel

Danny Morel joins Dr. Will Cole for a deep conversation on how childhood dynamics can shape self-worth, relationships, and the way we chase success. Danny explains the “mother wound” and “father wound...

5 Mar 1h 6min

Estrogen Foods, Interstitial Cystitis, Histamines + Mammogram Myths | Ask Me Anything

Estrogen Foods, Interstitial Cystitis, Histamines + Mammogram Myths | Ask Me Anything

In this Ask Me Anything episode, Dr. Will Cole and team answer listener questions on supplements and hormones, interstitial cystitis root causes, cooking and nutrient bioavailability, and how stress a...

2 Mar 55min

Ozone Therapy Myth Busting: Everything You Need To Know For Long COVID, Lyme, Mold, Cancer, Gut Health & More| Micah Lowe

Ozone Therapy Myth Busting: Everything You Need To Know For Long COVID, Lyme, Mold, Cancer, Gut Health & More| Micah Lowe

Ozone therapy has a lot of buzz and a lot of confusion. In this episode, Dr. Will Cole sits down with Micah Lowe of Simply O3 for a practical, research-informed deep dive on what ozone is, how it work...

26 Feb 1h 11min

PMS Isn’t Normal: The Cycle Syncing Women Are Missing | Alisa Vitti

PMS Isn’t Normal: The Cycle Syncing Women Are Missing | Alisa Vitti

PMS is not “just part of being a woman,” and Alisa Vitti breaks down why symptoms are a signal worth taking seriously. You’ll learn how the infradian rhythm influences metabolism, mood, immune health,...

23 Feb 1h 9min

Detox Scams, Postpartum Exhaustion, Healthy Travel Tips + Epstein Peter Attia Controversy | Ask Me Anything

Detox Scams, Postpartum Exhaustion, Healthy Travel Tips + Epstein Peter Attia Controversy | Ask Me Anything

In this Ask Me Anything episode, Dr. Will Cole and team break down viral ionic foot detox claims and what the science actually says about hydrogen peroxide and ionic foot baths. They also answer a lis...

19 Feb 1h 5min

Soul Contracts, Guardian Angels & What Happens After We Die | MaryAnn DiMarco

Soul Contracts, Guardian Angels & What Happens After We Die | MaryAnn DiMarco

Psychic medium MaryAnn DiMarco joins me for a powerful conversation on spirit guides, soul contracts, and what may happen when we die. We explore how intuition works, how past lives and “soul packs” s...

16 Feb 1h 21min

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