Doug Bopst: How Alcohol Harms Your Health + The Addiction Spectrum
Award-winning personal trainer, author, and former addict, Doug Bopst lets us in on his difficult journey through addiction and recovery. Join us as we discuss the impact drugs, alcohol, and addiction...
7 Jul 202259min
Longevity Secrets, Hydration Hacks, Brain Optimization + Adaptogens with Chervin Jafarieh
Health expert and Cymbiotika co-founder, Chervin Jafarieh lets us in on his longevity secrets to a longer, healthier life. We see what lifestyle and food factors lead to breakdown in our bodies and wa...
4 Jul 202249min
Nick Green: Top Tips For Healthy Eating On A Budget + Why Regenerative Farming & Sustainability Are A Must
Thrive Market co-founder and CEO, Nick Green joins us to discuss the best ways to eat healthy on a budget, what it means to live sustainably and why regenerative farming is the future. We also see jus...
30 Jun 202258min
Are Your Supplements Just Expensive Pee? (Using Nutrient Bioavailability To Your Advantage) with Vladimir Vukicevic
Better & Better CEO and Co-Founder Vladimir Vukicevic, talks with leading functional medicine expert, Dr. Will Cole about the importance of certain vitamins for immune health, how we can overcome nutr...
27 Jun 202244min
Aaron Alexander: Motion Medicine - The Movement & Posture Techniques To Realign Your Physical & Mental Health
Movement coach and manual therapist, Aaron Alexander guides us through using yoga, chiropractic, and martial arts inspired movement for longevity, energy levels, less anxiety, and more. Plus, we take ...
23 Jun 20221h 5min
Christopher Gavigan: A Science-Backed CBD + Endocannabinoid System Deep Dive For Health (Mental + Physical)
Prima founder Christopher Gavigan joins me to talk about all things CBD including the noteworthy differences between recreational use versus harnessing its wellness benefits in your endocannabinoid sy...
16 Jun 20221h 5min
Sunny Disposition: Vitamin D, Clean Sunscreen + Toxic Diet Culture (Ask Me Anything Episode!)
Dr. Will Cole and his functional medicine telehealth patient team sit down to talk about all things fun in the sun. From the importance of vitamin D to the best nontoxic sunscreens, they discuss what ...
13 Jun 202252min
Dr. Whitney Bowe: Skin Microbiome Secrets, Myths + Best Practices For Clear, Glowing Complexion
Renowned dermatologist Dr. Whitney Bowe, let’s us in on the secrets for achieving our best skin ever including skin cycling and sleep hygiene. Plus, a look at how caring for our skin and gut microbiom...
9 Jun 20221h 6min
