The ATP Project

In this episode of The ATP Project, Nic and Steve dive deep into the fascinating world of Ginkgo Biloba, the ancient "living fossil" with extraordinary health benefits. From improving brain function, ...

31 Des 202417min

Welcome to The ATP Project! In this episode, Nic and Steve dive into the intricate world of drug, herb, and nutrient interactions. From understanding how medications work in the body to uncovering the...

24 Des 20241h 4min

Caffeine: the miracle molecule or an overhyped buzz? In this captivating episode of The ATP Project, Nic and Steve uncover caffeine's hidden secrets— how it supercharges your energy, boosts performanc...

17 Des 202456min

11Hot flushes, mood swings, and suddenly feeling like your body's playing a prank on you—welcome to menopause! In this week's episode of The ATP Project, Nic and Steve tackle the change with their sig...

10 Des 20241h 26min

Get ready to flex your mental muscles as Nic and Steve unravel the wonders of brain health in this episode of The ATP Project! From decoding how your gray matter runs the show to uncovering the sneaky...

3 Des 202458min

In this episode of The ATP Project, Nic and Steve dive into the world of Cordyceps, the killer fungi with incredible health benefits! Learn what Cordyceps are, the fascinating history of Cordyceps sin...

26 Nov 202434min

In this episode, Nic and Steve delve into the critical topic of hypertension, often called the "silent killer." They explore why understanding your blood pressure is essential, discuss what constitute...

19 Nov 202458min

Join Nic and Steve this week as they discuss supplements and their forms you need to avoid! From the showdown between folate and folic acid to the undercover truths about B12, Vitamin B6, and iron, th...

12 Nov 20241h 11min