Plants Might Be Killing You! - The Carnivore Perspective | The ATP Project 486
Is the Carnivore Diet a Miracle or Madness? Nick and Steve dive headfirst into one of nutrition's most heated debates: the carnivore diet. 🥩 In this episode of The ATP Project, they unpack the scienc...
18 Feb 20251h 16min
Debunking "Calories In, Calories Out" | Hidden Factors Sabotaging Weight Loss | The ATP Project 485
Calories In, Calories Out Struggling with weight loss despite counting calories? 🚨 In this episode, Nic and Steve dive deep into why the oversimplified "calories in, calories out" model often fails. ...
11 Feb 20251h 11min
Boost Brain Power, Burn Fat & Detox—With Broccoli Sprouts!| The ATP Project 484
Naturopaths discuss the superfood - Broccoli! In this episode of The ATP Project, Steve and Nick dive deep into the incredible health benefits of broccoli sprouts. From supporting gut health and brain...
4 Feb 202536min
Alzheimer's Disease - Protect Your Brain! | The ATP Project 483
Protect Your Brain: Insights on Alzheimer's Disease In this episode, Nic and Steve dive deep into Alzheimer's disease, discussing what it is, why it happens, and most importantly, what you can do abo...
28 Jan 202556min
The Ultimate Guide To Kidney Health | The ATP Project 482
11In this week's podcast, Naturopaths Nic and Steve explore the critical role of kidney health, shedding light on the silent nature of kidney disease and its surprising prevalence. They discuss common...
21 Jan 20251h 5min
58 Marathons in 58 Days! - with Lachlan Stuart | The ATP Project 481
Steve talks to Lachlan Stuart as he prepares to run 58 marathons in 58 days. They dive into the challenges Lachlan will face and discuss the physical, logistical, and mental hurdles of such an endeavo...
17 Jan 202537min
Lose Fat Gain Muscle Without Diet or Exercise! 😲 | The ATP Project 480
Not clickbait! We promise! Join Nic and Steve as they unveil the holy grail of weight loss—where shedding fat and building muscle become a reality without exercise or dieting! Skeptical Nic questions...
14 Jan 20251h 7min
Overtraining Syndrome - The Signs and Symptoms | The ATP Project 479
Think more training means more gains? Think again! 🏋️♂️💥 In this episode of The ATP Project, Nic and Steve tackle the sneaky side effects of overtraining and low energy availability (LEA). We're ta...
7 Jan 202552min
