The ATP Project

On this week's episode of The ATP Project, Jeff and Steve discuss how to get maximum results for your muscle during training. When it comes to strength training, it can all become so confusing underst...

6 Jun 20221h 5min

In this episode of the ATP Project, Jeff and Steve discuss the breakthrough science behind the most widely researched supplement on the market, Creatine. With so much misinformation being thrown aroun...

30 Mai 20221h 17min

Waking up with a cold shower to drinking lemon water in the morning – we all have those everyday habits that we think are healthy… but are they really benefiting you in the way you think they are? In ...

24 Mai 20221h 13min

Can You Really Be Healthy At Any Size? In this week's episode of the ATP Project, the team sits down to discuss the science behind obesity health risks and how an 'any size' mentality may not actually...

16 Mai 20221h 7min

In this episode of the ATP Project, Jeff and Steve chat about a health condition that has become an epidemic in our day and age, Diabetes. We know about type 1 and 2 diabetes and also Gestational Diab...

9 Mai 202244min

In this episode of the ATP Project Jeff sits down to chat with Jason Daniel (@jasondaniel_), the Founder/CEO of LSKD - an Australian-owned and operated functional sportswear brand. Operating out of Lo...

2 Mai 20221h 23min

Fat Loss - Calorie Restricted Diets | The ATP Project 336 In today's episode of the ATP Project, Jeff and Steve answer the age-old question – is calorie restriction the KING when it comes to fat loss?...

26 Apr 20221h 8min

In today's episode of The ATP Project, Jeff interviews ATP's newest sponsored athlete, Dylan Banks, an E-sports Athlete who is taking the online FIFA world by storm. We give some sneak peeks into his ...

12 Apr 20221h 20min