
Sweeteners - Good, Bad, or Deadly?
In today's episode of the ATP project Steve and Jeff review some common household sweeteners and how some might not be so sweet for your health. We are talking all about honey, stevia, surculose, thau...
5 Apr 20221h 29min

The Most Effective Weight Loss Diets
Unsure of which of many diet plants to choose and which would be most effective for you? Sit back and relax, we've done the work for you. In today's episode of the ATP project, Jeff and Steve chat abo...
29 Mar 20221h 18min

Confessions of a Cosmetic Surgeon
In today's episode of the ATP Project – Jeff and Steve interview Doctor Doug Grose, a cosmetic physician with over 50 years of experience in the medical industry to give his insight into the world of ...
22 Mar 20221h 25min

Supplements That killed!
In today's episode of the ATP Project - Steve and Jeff delve into the top supplements that kill and why some ingredients may be doing more harm than good. The team chats about the most dangerous supp...
15 Mar 20221h 14min

The Best Pre-Workout Ingredients
Whether you're new to the gym, an everyday athlete, or a pro at lifting weights, chances are you have heard of, tried, or religiously take pre-workout. With a forever-growing list of pre-workout formu...
8 Mar 20221h 33min

Managing Menopause
In this episode of the ATP Project, we bring in Naturopath Eliza Lambert to chat with Jeff and Steve about all things menopause. We cover it all, from how the brain changes during menopause, to the sy...
28 Feb 20221h 8min

Breakthrough Fat Loss Ingredient
In today's episode of the ATP Project, the team takes a detailed look at an incredible plant, Gynostemma, and its effects on fat loss. Steve and Jeff discuss its mechanism of action, what AMPK is and ...
22 Feb 202255min

Mindset Hacks, Creating Habits and Top Tips from WBFF Pro Muscle Model Jared Hustler
On this week's podcast episode Jeff and Steve sit down to chat with WBFF Pro Muscle Model, coach, and personal trainer Jared Hustler about his top tips to get the most out of your health and fitness j...
15 Feb 20221h 19min



















